Meet Amy

image-amy-smith-health coach

I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Some of my lecturers have included Dr. Walter Willett, of the Harvard School of Public Health; Dr. Frank Lipman, Director of Eleven-Eleven Wellness Center; Dr. Christiane Northrup, former surgeon and current female health pioneer; and many, many others. In addition, I am an ACE-certified personal trainer and hold two Master’s degrees. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

Learn more about my training and my unique approach to holistic health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.